The Benefits of Journaling: Your Guide to Growth
Yes. For me it is. Journaling is therapeutic. There are days when life throws curveballs, and I feel shortchanged. Then, some days soar and end on a high note. I want these days to be alive in my memory forever. I want to be grateful for them as long as I live. And then sometimes, simply life does not make sense, you know? But I want it to make sense. For times as such, journaling is what I often turn to. Once I jot my thoughts down, I often feel sorted and at ease. Writing helps me internalize and organize thoughts and concepts that would otherwise be difficult. Journaling, in a way, is also a tool for me to help develop my abilities and achieve my ambitions. That's right. I regularly write about goals, experiences, and thoughts – I am surprised that some exist within me. I just never realized until I wrote them down. In a way, journaling is a great way to rediscover and uncover what is really going on within. Get the bigger picture. How to Journal? Simple. Get a pen &